Reflexology is a science based on the principle that there are reflex points in the hand, face and feet that directly correspond with glands, organs and other parts of the body. Reflexology is a unique way to stimulate these reflex points and zones. It is a relaxing therapy that stimulates the circulatory and lymphatic systems, helps to release any blockages in the flow of energy in the body and allows energy to move freely.

Reflexology is a holistic therapy that treats the whole body. Each gland and organ is interconnected and the stimulation will lead to improved health and total wellbeing.

BENEFITS OF FOOT REFLEX?
Reflexology has a positive effect on your health in many ways and suitable for people of all ages. Reflexology helps to:
** Reduce stress and tension
** Improve circulation and alleviate pain
** Balance the nervous system and boost lymphatic function
** Improve sleeping patterns
** Increase energy and vitality, promote self healing
** Detoxify and cleanse the body

NOTICE
There are few occasions when you cannot use reflexology as it is a gentle therapy. Nonetheless, it is recommended:
** Not to treat women in first trimester of pregnancy
** Seek doctor's advice if one is undergoing chemotherapy
** Use gentle pressure and short sessions for the elderly
** Treat diabetics for a shorter time as they have thinner skin and bruise easily